Music and Emotional Health

Music and Brain_SA_2018MEH_MC_2

Listening to music is one of the 10 self-help skills for emotional health.
here is a nice song highlighting the value of music by Dr.Ramya Mohan.
Do listen to the same.

Jaagritaa-The Awakening-Dr. Ramya Mohan

As I have mentioned in one of the blog posts, she is the author of CREATING ARTS for PROCESSING EMOTIONS( C.A.P.E.) 8 part Music programme for emotional health.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: