W.H.O.: Doing What Matters in Times of Stress: An Illustrated Guide Click to access 19_who_doing-what-matters_2020.pdf ContentsPrefaceAcknowledgements . 6Section 1: GROUNDING . 10Section 2: UNHOOKING . 52 Section 3: ACTING ON YOUR VALUES . 79Section 4: BEING KIND . 99 Section 5: MAKING ROOM . 107Tool 1: GROUNDING. 122Tool 2: UNHOOKING. 123Tool 3: ACTING ON YOUR VALUES . 124Tool 4: BEING KIND. 125Tool 5: MAKING ROOM 126 Share this:TwitterFacebookLike this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.