https://youtu.be/r3iP0UAQBdE This programme was on SOUL TO SOUL with SUNAYANA During the conversation, they explore the importance of mental health, methods of maintaining mental health through exercise, sleep, nutrition, yoga meditation and being connected. This video focusses on EMPOWERING individuals for their mental health. https://youtu.be/r3iP0UAQBdE
Psychosocial Impact of the COVID-19 Pandemic: C.M.C.Vellore, June 3,2021
https://youtu.be/WtNv0fAyjsg Experiences of a frontline healthcare worker: Dr. Catherine Priscilla Paul, Post-graduate Registrar, Department of Medicine, CMC Evidence-based approach to assessing the psychosocial impact: Dr. Prathap Tharyan, Adjunct Professor, B V Moses Centre for Evidence-Informed Healthcare / Clinical Epidemiology Unit, (Retd. Professor of Psychiatry), CMC Community perspectives on psychosocial impact: Dr. Johann Ebenezer, Assistant Physician,... Continue Reading →
Pandemic and Emotional Health: Prof.R. Srinivasa Murthy, April 25,2021.
Pandemic and Emotional HealthCentral University of RajasthanProf. R. SrinivasamurthyMay 12 2021https://youtu.be/7GlBWU89U6I The talk covers the following topics:0-11mts: Introduction 11-58 mts; Talk 11-27 mts: Newer understanding of Emotional Health;28-32 mts: Pandemic and Emotional Health;33- 37 mts: Self care measures;38- 43 mts: Distress management;43-44 mts: Seeking professional help;45-58 mts; Contributing to Society59- 110 mts: Questions and answers.
WISDOM talk by Dilip Jeste(2021)
WISDOMAn important Oration, by Prof. Jeste, bringing together many streams of thoughts on Wisdom. Prof. Dilip Jeste (USA) speaks onWisdom, Gita and Neuroscience: Relevance to HumanitiesDr. M V L Kothari Chair of Medical Humanities, Mumbai.Jan 23, 2021https://youtu.be/XeQ-qJK3RPI********************************Salient points of the talk:We are in the middle of a ‘Modern Behavioural ‘pandemic’ characterised by⁃ Loneliness - hard... Continue Reading →
WISER by DILIP JESTE and SCOTT LAFEE
Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself―at any stage of your life.What exactly does it mean to be "wise?" And is it possible to grow and... Continue Reading →
TOGETHER by VIVEK H MURTHY
Together: The Healing Power of Human Connection in a Sometimes Lonely World Kindle Edition by Vivek H. Murthy (Author) (Amazon summary) In this groundbreaking book, Former Surgeon General of the United States, Vivek Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic,... Continue Reading →
Keep Sharp by Sanjay Gupta
KEEP SHARP by DR. Sanjay Gupta( 2021) This is an important book focussing on scientific evidence towards maintaining health in general and brain health in particular. The book presents evidence about the value of:-Miracle of Movement- exercise;-Power of purpose;-Value of Sleep;-Food;-Connectedness to others;The above practices of living, are within reach of each of us, for... Continue Reading →
Emotional Health of Health Workforce
Emotional Health of Health Workforce “ the new coronavirus has made all the easy stuff hard”- from the New Yorker We are living in challenging times. Of the many population groups, the group most challenged are the providers of essential services in general and the health workforce in particular. The nearly universal practice of social... Continue Reading →
Mental Health -SELF CARE VIDEOS
Mental Health -SELF CARE VIDEOS COVID 19 and mental health WHO briefing on March 21 2020 https://youtu.be/i4FcBKbKuPE The DG, WHO Dr. Tedros Adhanom focused on the importance of mental health , as part of the COVID 19.It is from 7mts to 11 mts of the 50+ minutes video. How to cope with anxiety and self-... Continue Reading →
My Cancer Diary: Ananya Mukherjee (2019)
This is a very special book. Full of insights into living with cancer and the uncertainities of life, with a STRONG sense of HUMOUR. You will really ENJOY reading this book and seeing the videos. Cancer Memoir- Ananya Book launch video of 90 minutes. It is a mixture readings from the book, and interviews with... Continue Reading →