Taking charge of emotional health during the pandemic- what everyone one can do? Prof.R.Srinivasa Murthy, October 10, 2020.

Taking charge of emotional health during the pandemic- what everyone one can do? R. Srinivasa Murthy Professor of Psychiatry, Formerly of National Institute of Mental Health and Neurosciences, Bangalore. We are all now familiar with the word ‘Pandemic’. Pandemic refers to ‘ALL PEOPLE’. This article refers to the impact of the pandemic on all people... Continue Reading →

WISDOM talk by Dilip Jeste(2021)

WISDOMAn important Oration, by Prof. Jeste, bringing together many streams of thoughts on Wisdom. Prof. Dilip Jeste (USA) speaks onWisdom, Gita and Neuroscience: Relevance to HumanitiesDr. M V L Kothari Chair of Medical Humanities, Mumbai.Jan 23, 2021https://youtu.be/XeQ-qJK3RPI********************************Salient points of the talk:We are in the middle of a ‘Modern Behavioural ‘pandemic’ characterised  by⁃ Loneliness - hard... Continue Reading →

WISER by DILIP JESTE and SCOTT LAFEE

Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good  From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself―at any stage of your life.What exactly does it mean to be "wise?" And is it possible to grow and... Continue Reading →

THE MIRACLE PILL: Peter Walker

The Miracle Pill Kindle Edition by Peter Walker  (Author)  Format: Kindle Edition (Amazon Summary) What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available... Continue Reading →

Keep Sharp by Sanjay Gupta

KEEP SHARP  by DR. Sanjay Gupta( 2021) This is an important book focussing on  scientific evidence towards maintaining health in general and brain health in particular. The book presents evidence about the value of:-Miracle of Movement- exercise;-Power of purpose;-Value of Sleep;-Food;-Connectedness to others;The above practices of living,  are within reach of each of us, for... Continue Reading →

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